JENNIFER VENTURA

Since moving to Ottawa 20 years ago to pursue a BSc in Human Kinetics, Jennifer has continually invested in the fields of fitness, healthcare, and sustainable lifestyle management. As a Registered Kinesiologist and owner of Ventura Fitness, her expertise include personal training, coaching, and effective program design. A lifelong learner, Jennifer values education, evolving as both teacher and student. She has pursued numerous courses, certifications, and workshops to deepen her understanding of human movement, exercise therapy, holistic wellness, strength training, core conditioning, yoga, and breath, brain, and bodywork.

Jennifer has worked with a diverse range of clients, each with unique biopsychosocial backgrounds and goals. She guides clients in achieving significant fitness milestones and discovering balanced approaches to healthy living. She leads and develops seasonal group programs and fitness classes, bringing evidence-based fitness strategies combined with passion, purpose, and heart to her #BFFfitnesscommunity.

Certified with:
- College of Kinesiologist of Ontario
- Can-Fit-Pro

- Exercise Therapy Association

- Evidence Based Fitness Academy 

- CHEK Institute