OUR TEAM

Meet our amazing team of Coaches, Trainers, Mobility Specialists, Registered Massage Therapists, and Nutritionists. Click on any image to learn more about our dedicated team members!
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OUR TEAM


LAWRENCE RINGWALD

Owner & Operator
Certified Personal Trainer
FRCms Mobility Specialist 
FRAs Functional Range Assessment Specialist
FRSC Functional Range Strength Coach
PCES Pregnancy & Postpartum Corrective Exercise Specialist
Strength & Conditioning Coach
Track & Field Coach

BIO

SHINYA MAEDA

Certified Personal Trainer

Now Accepting New Clients

BIO

ANDREW CARTER

Strength & Conditioning Coach

BIO

JAKUB MELICHAR

Certified Personal Trainer



BIO

JENNIFER VENTURA

Registered Kinesiologist - RKin 

Personal Trainer & Lifestyle Coach 

Yoga Instructor & Exercise Therapist 

Fitness Instructor Specialist 

Owner, Ventura Fitness 

Founder, Blue Feather Fitness








BIO

OUR OTTAWA PERSONAL TRAINERS OFFER THESE AMAZING SERVICES:

MOBILITY TRAINING - INJURY REHAB - SPEED TRAINING - RUNNING TRAINING & COACHING - STRENGHT & CONDITIONING - WEIGHT LOSS

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